"Bad" Secret

Have you ever lost sleep over a secret you were keeping? I know from experience keeping secrets is not pleasant. The guilt that comes with secrets is very hard to beat and causes you to tell the truth. One time I kept a secret, the guilt kept eating away at me causing me to lose hours of sleep. Finally I couldn't take the guilt anymore and I told my friend the secret. Now I try to avoid secrets any time they approach me. I realized the best solution is not to keep information from anybody.